We don't see things the way THEY are. We see things the way WE are!

"We don't see things the way THEY are.
 We see things the way WE are!"

Mountain Home AFB Veteran Meet-up

 

2023 Veteran Meet-up in Mountain Home AFB

Scotomaville is a video series, a workbook, and a support platform for curious explorers to have peer support in order to champion challenges. You can watch videos in advance, follow me on twitter, and pre-register for this event. If you have questions, text me @ 210-557-4779

 

For everything you have missed, you have gained something else.
Ralph Waldo Emerson

 
 

more AWARENESS

Mountain Home AFB 01.08 Fixation vs Attention
We've likely passed through Mountain Home AFB with a 19' Airstream. Maybe stayed there during a global pandemic. Living in tight quarters will focus your attention on the tiny stuff. A simple focus on keeping clean easily turns into fixation. The att...
Mountain Home AFB 01.10 Creating Silence
In music, a 'hook' is an intentionally addictive set of lyrics and beat. It sticks in our mind and plays over and over and over... It can be maddening. It's a fabulous thing to be able to get noise out of your head and be inside a place that is quiet...
Mountain Home AFB 01.11 Feed Your Gut
Half the people in Mountain Home AFB are over-weight. It's not fat - it's inflammation from garbage food choices. When you look down, do you see a belly or your shoes? Do you see a gut or laces? Did you know that we are only 10% human and 90% microbe...